Here's a beautiful new video by the artist known as Lizzo that is all about accepting and loving your body and self. We are all made in different sizes and forms and not one of them is the right way to be or the wrong way to be - they just are what they are.
Loving your body and self includes taking care of yourself and giving yourself permission to do what you like to do and not having to apologize for it. Being a little selfish is not a bad thing...it means that you recognize that the most important person in your life is you and if you take care of yourself first, it is that much easier to help others.
Enjoy this lovely song and it's poignant message.